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Sunday 9.15am - Slow Vinyasa Flow

Combining the breath and movement together brining balance to the nervous system.

1 h
15 British pounds
Farnham Road

Service Description

A perfect start to a Sunday in preparation for the week ahead. We will move through flow and postures to stretch and energise our bodies and minds. Focussing equally on energising, strengthening and restoring our bodies. Combining the breath and movement together brining balance to the nervous system. This class is suitable for all levels.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please let us know 24 hours before the class time

Contact Details

  • Brows Farm Golf Centre, Farnham Road, Liss, Hampshire GU33 6JG, UK

    info@thespaceliss.co.uk

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