Friday 11.30am Yogasana with Jill
Vinyasa Karma and Kriya - 90 minute practice
Service Description
Fusing together the physical practice of vinyasa karma with the transformative awakening of Kundalini Shakti This practice takes you on a journey, combining asana, kriya (specific sequences), breath, meditation, mantra, relaxation & contemplation. Vinyasa to keep the body strong, present and grounded and specific kriya"s designed to move stagnant energy, elevate your frequency and awaken a greater state of connection and consciousness. This class is suitable for all levels. Jill looks forward to leading you on this journey and meeting you on the mat.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please let us know 12 hours before the class time
Contact Details
Brows Farm Golf Centre, Farnham Road, Liss, Hampshire GU33 6JG, UK
info@thespaceliss.co.uk