Tuesday 9.15am Power Vinyasa - Rebecca

Service Description

Power Vinyasa Yoga is a wonderful, dynamic form of yoga which builds strength, increases flexibility and improves your overall physical health and well-being. We flow from pose-to-pose in tandem with our breath which calms the nervous system, creating a sense of inner peace and calm. This style of yoga is suitable for people of all levels, as I will offer modifications and variations to suit your needs.