....we believe that yoga is more than just a physical practise.
It is a way of life that promotes mindfulness, self-awareness, and inner peace. Our goal is to help you cultivate these qualities through the practise of yoga.​ We offer a range of classes, workshops, and events to support your yoga practise and deepen your understanding of yoga. From beginner classes to advanced workshops, small group or individual private sessions, and sound baths, strength and fitness classes and personal training.
We look forward to welcoming you
Sylvia & Roz x
What We Offer
Yoga classes perfect for anyone living near Liss, Petersfield, Haslemere, Liphook & Buriton.
Group Yoga Classes
Our studio is well equipped to offer beautiful classes whether you are in the mood for something strengthening and dynamic or a more mindful slow flow. Our timetable offers a diverse range of classes to suit you.
Events & Workshops
We love the opportunity to guide you through an extended event, workshop or day retreat, giving you the space and time to unwind, let go of tension and develop mind / body connection.
NEW - Fitness with Master Trainer Jamie
Sound Baths
Develop your fitness, strength and mobility. These classes will help you increase your strength and tone muscles. Training this way is beneficial for mental and physical well-being, as well as giving you extra support with injuries and stress management.
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A sound bath offers an opportunity for true relaxation. Let the soothing waves wash over you as you rest, restore and leave feeling nourished!
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